Month: July 2019

THE YOGIC FOOD – A HEALTHY OUTSIDE STARTS FROM THE INSIDE

As a yoga teacher, practice yoga almost every day. It plays a major role in the way you feel and has, BUT What a yoga teacher eats:-          It doesn’t matter how much you train if you have poor eating habits, you’ll never achieve optimal fitness. Train your body to crave healthy […]

Jadoo Baba

jadoo Baba, an ordained Naga Sadhu of Juna Akhara, is a dedicated yoga practitioner who has been teaching yoga asana, anatomy, philosophy & pranayama at various yoga centers & yoga teachers’ training schools all over India for many years. He’s completely passionate about yoga as a super health-package and pursuing it with both scientific & […]

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